Living with a chronic illness or disability can be overwhelming, isolating, and life-altering. In therapy, we create space to explore the emotional and practical impact of these challenges while honoring your lived experience. We will work toward coping strategies, self-compassion, advocacy, and a renewed sense of identity and agency so you can build a life that supports your needs and reflects who you are.

Medical trauma can leave lasting emotional wounds, even long after treatment ends. In therapy, we create a validating space to process difficult medical experiences, regain a sense of safety in your body and healthcare system, and rebuild trust in yourself. Together, we work toward healing, empowerment, and relief from the fear, anxiety, or overwhelm that medical events can create.

Finding your way after harmful or high-control religious experiences can feel overwhelming. I offer a compassionate, non-judgmental space to process spiritual wounds, rebuild trust in yourself, and explore what healing and meaning look like on your own terms.

Grief comes in many forms — from the loss of a loved one to major life transitions. I provide a supportive space where you can express your emotions freely, make sense of your experience, and navigate the complex, nonlinear path of healing.

Whether you’re dealing with constant worry, overthinking, or a sense of being on edge, anxiety can take a toll on your daily life. Together, we’ll understand the roots of your anxiety and develop tools to help you feel grounded, calm, and more in control.

Relationships are central to our well-being, yet they can also be deeply challenging. Whether you’re navigating conflict, rebuilding trust, or feeling disconnected, therapy can offer clarity and support. Together, we’ll explore what each partner needs to feel seen, valued, and understood, and work toward creating a relationship that feels safe and sustainable.